Menopause and the Extraordinary Vessels: reflections on the Menopause Gap and the Wellmother residential

Kate Codrington attended the Wellmother Residential in Italy in May 2017. The theme was Women’s cycles. During this residential, I...

Exercise to relieve backache and help your baby into the anterior position

Why do you need to do this? You might also like to read Baby Breath hug or Pelvic instability  or...

What is shiatsu?

What is shiatsu? In this blog, I will explore what shiatsu is, how it works and what a shiatsu session...