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Emerging from confinement and on line shiatsu or massage sessions

Although some of us are emerging from our confinement, we are probably going to be gradually seeing more clients face…

Yin and birth death

Nourishing Yin at its deepest level with the Extraordinary Vessels

This is an article I wrote for the AOBTA, American Organisation for Bodywork therapies of Asia in December 2019. I…

mountain water

Covid 19 and the Extraordinary Vessels

Why are the Extraordinary Vessels so important during the Corona pandemic? In this blog I explore why we need to…

Student reflections on Corona times

One of my students sent this thoughtful and heart felt response to my last blog and I thought it would…

Support in the time of Corona

Reflections on things we can do to support us during these changing Corona times I have created a meditation to…

chakra flowers

Meditation for support in Corona times

This is a meditation I have created to help you to feel more grounded and open to be able to…

The body keeps score

How bodywork helps process life experiences I have been reading the fascinating book “The body keeps score”  by psychiatrist Bessel…

dog mountains

Happy New Year of the Dog

Happy new Chinese year. The Chinese New Year starts on a different date each year and this year it begins…

How nature’s elements work in our bodies

how do we support our bodies with the five elements

Death and transformation: La mort et la transformation

Here is an excerpt from the prayer ” When someone dear leaves” by the Dominican Father Antonin Sertillanges (1863-1948) for…