Strengthening our core: the Girdle Vessel

Strengthening the core: from the inside out: Why everyone can benefit from pelvic support from the Girdle Vessel. Just about…

Why shiatsu and massage during pregnancy?

This is an article which I wrote for the September issue of the Forces magazine, Just for Her. It is…

Reflections on Winter: Part 1: Our annual hibernation.

The temperature has dropped, most of the leaves have fallen from the trees and the air feels crisp and cold:…

Shiatsu and Osteopathy

I asked one of my students, Avni Trivedi,  an osteopath who did my “Shiatsu for midwives and birth professionals” course…